Do not exceed three (3) capsules in any 24 hour period. Take one (1) to two (2) capsules in the morning and one (1) capsule early afternoon with 8oz of water. Various studies indicate that p-synephrine exerts these effects through such mechanisms as binding to β3-adrenergic receptors, which regulate lipid and carbohydrate metabolism.† When taken as part of an ECA stack it helps maintain the stimulation effects that the caffeine and ephedra help provide.†Īpplications include weight loss, weight management, sports performance, appetite control, energy, mental focus, and cognition. Caffeine consumption can increase feelings of alertness, effectively reducing fatigue.† It’s commonly found in coffee, tea, and soft drinks. The ECA stack was wildly popular in the late 80s, all through the 90s, and then into the early 2000s. It’s a drug combination of three constituents: ephedrine, caffeine, and aspirin. This makes it an important part of the fight-or-flight response during times of high stress.†Ĭaffeine is also a stimulant of both the central nervous system (CNS) and the cardiovascular system. What Is ECA Stack The ECA stack has been used by millions of people for decades all around the world. Norepinephrine is used to get the body ready for action and activity. All four ingredients work in conjunction with one another to increase your metabolic rate and thus help you burn calories faster.†Įphedra been used in traditional Chinese medicine for centuries and is also referred to as “ma huang.” Ephedra stimulates the central nervous system (CNS) through release of a compound called norepinephrine. It helps speeds up your metabolism and suppress your appetite, thus making it easier for you to shred body fat. ECA stack is simply a combination of ephedra, caffeine, white willow bark and synephrine.
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